Season 1

The story of Tulsa Oklahoma is being told, but very little is still being said about the summer riots, and events prior that lead to Tulsa being one of the worst massacres in United States History. In this episode we …

Understanding and Growth Culture, Arts, Education, Adornment, Religion, Self-Belief This month breaks up spiritual and enlighten, plus self-expression. How we show the world who we are. Talking about how we do that, and maybe...

Not all family’s have it easy like the hallmark movies. The beauty of knowing where you want to be this holiday season, and is it ok to not be with family? How to get threw the painful emotional stuff if …

Lauren Gabrielle Foster Got with me and Cris to teach us the beauty of a holiday with our gut thanking us in the end, plus education to why Lauren would choose this not diet, because diet don’t work. Rather life …

Come listen more… Slim Spurling’s tensor ring provides a great solution to what Dr Emoto discovered happens to water through the transmission of subtle energy. The recent creation of the Frequency Cutting Board provides a gre...

Disclaimer we are not professionals. In the words of Cris "Good looking not perfect." Correcting the misunderstanding of PTSD from the last podcast. Plus, educating to more details on the subject. This is just our take on PTS...

How to look at Tarot cards and Psychological Readings not only at time of death or in a Hollow season, but anytime. Plus not have fear block you from getting a reading.

Great herbs at any time or the special ones to grab for when your sick or pain is high. Bonus on how to find the best herbs and herbalist for you.

Safety and Survival Clothing, Shelter, Nourishment (food and water), Defense, Transportation. This month will dig into why some people choose the minimum, while others want the maximum. When some can’t seem to get head.

Elen Cassia Does Constellation Energy Therapy Healing generational pain to move forward and release reoccurring Addictions that happen in the family Dynamics. Estou no Instagram como @elencsterapeuta. Instale o aplicativo par...

In America each person is able to climb to their place of happiness. In truth though where does your happiness begin? What struggles are you willing to take to get there? There is a saying give a man a fish …

People got lost when the pandemic hit, but so did our children. With a raise in mental illness we have not seen before. We had a conversation with Roseann Capanna-Hodge as she discusses the signs of depression and how to …

Madonna Hanna joins us this week as we talk direct our conversation to parents and their children about being bullied, how to help, or get assistance in stopping bulling. Plus, what to do if your child is the bully.

All the diets in the world can never be full proof, unless you make it a life change. One way to make a better life change for yourself is to get in the gym. But, when you don’t understand routines, …

When our children are lost, or we need protection we pick up the phone and call 911. People are scared right now, and just want to know the people that are given the job to protect us; are taking that …

Join us this week as we talk to Marielle a Holistic coach, Motivational speaker, Reiki Energy Work, Yoga instructor, and a PSYCH-K helper. As she will join us in future podcast, in this podcast we are talking with Marielle ab...

This market is unlike any other, and to prove that point the Governor of Minnesota is coming this Saturday Aug 7th to this Farmers Market. Found at 3032 Minnehaha Ave in Minneapolis MN. Just to enlighten our listeners to why …

Your dreams what are they? Do you see them through to the end? How many people stop I just thought that they could make something amazing? How many stops because of the fear? How many people stop because they hit …

When you lose your way of supporting your family do you stay in the muck, or see a need and listen to the whispers of life’s path laying before you. Nehemiah could not work at the airport anymore life had …

Why did he want to start working out? What are some of his tips to the gym? When is the best time for him to get in there? Plus, some tricks of what he did when the pandemic hit. This …

Ellie's journey was shared with us, not always easy but finally embracing her true self. Listen in as Ellie gives us a glimpse into where her life started, how it changed, and what she is doing now in educating others …

The feet are a puzzle, actually more like zones. That operate the rest of our body. Julie Chapman works with the feet daily, combating problems with stiff neck to digestive issues. In this episode we are digging our toes in, …

The episode this week can be know as controversial, but I feel necessary if we want to explore all form of health and relief!!!! I also want to make a thank you note for the amazing listeners, that are following …

Talking to our kids about the LGBT community and how they see themselves.(our daughters 17 and our son is 23. ) We also talk about the movies Philadelphia and how times of changed since that movie. Plus how things still …

Where did my life get started with essential oils? Why did I turn to essential oils? How did doTerra come into my life? What happened the year of the pandemic to my health to make me change my line? Now, …

The old Sears building on Lake Street in Minneapolis turned into the new Midtown Global Market, but when the Up rising happened last year the building lost more then broken windows, and when the pandemic drained on small busi...

A man (NAMED George Floyd) just enjoying the end of his day, changed the world in his death, after four police officers extracted his life for 8 minutes and 46 seconds. Come listen to us as we talk about how …

https://youtu.be/GAjSuzjGCJY What happened to me on that table? Why did Colleen start doing Intergrative Somatic Therapies? In this episode Rach and Colleen have a heart to heart about what happened on that table, and Cris jo...

Who is Colleen Godfrey? What is Intergrative Somatic Therapies? Why am I so quiet until the 1st episode is almost over? In this episode Cris really goes in depth with Colleen about her Practice, and how she has helped change...

You might think this has nothing to do with health, but buying a house can be stressful, and keeping a house when you lose your income can lead to people, wondering how to protect their families. In this episode we …

What is Science of mind? How did Centers of Spiritual Living start? What do we believe? Who do we except? (hint we study all religions, and fully embrace all races, plus anyone from the LGTBQ community) lastly, Why Law of …

Our daughter the vegetarian. Our first episode with our daughter, what is life like and our thoughts on life in the pescatarian world.

Love and Prayers to the Daunte Wright family and friends People Pleasing, Self Sabotage, and False Thinking What it is, how it has affected our lives, and what we did in our lives to change in a healthier way. Before …

What is Infusion, what are we looking to do in the world of health. And, a little history of how we got here.