Season 1

Jan. 4, 2022

Red Summer (before the massacre of Black Wallstreet)

The story of Tulsa Oklahoma is being told, but very little is still being said about the summer riots, and events prior that lead to Tulsa being one of the worst massacres in United States History. In this episode we …

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Nov. 30, 2021

People are People part 3

Understanding and Growth Culture, Arts, Education, Adornment, Religion, Self-Belief This month breaks up spiritual and enlighten, plus self-expression. How we show the world who we are. Talking about how we do that, and maybe...

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Nov. 23, 2021

The Whole of the Holidays with Rev Joanne

Not all family’s have it easy like the hallmark movies. The beauty of knowing where you want to be this holiday season, and is it ok to not be with family? How to get threw the painful emotional stuff if …

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Nov. 16, 2021

Blessing your gut in a different way this holiday.

Lauren Gabrielle Foster Got with me and Cris to teach us the beauty of a holiday with our gut thanking us in the end, plus education to why Lauren would choose this not diet, because diet don’t work. Rather life …

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Nov. 9, 2021

Gail Wollf

Come listen more… Slim Spurling’s tensor ring provides a great solution to what Dr Emoto discovered happens to water through the transmission of subtle energy. The recent creation of the Frequency Cutting Board provides a gre...

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Nov. 2, 2021

PTSD (Our take) and correcting last weeks misunderstanding

Disclaimer we are not professionals. In the words of Cris "Good looking not perfect." Correcting the misunderstanding of PTSD from the last podcast. Plus, educating to more details on the subject. This is just our take on PTS...

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Oct. 26, 2021

Tarot Cards and Psychic Reading not just at Allhallows Eve

How to look at Tarot cards and Psychological Readings not only at time of death or in a Hollow season, but anytime. Plus not have fear block you from getting a reading.

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Oct. 19, 2021

Herbalist Kate Whorlow Time for me Teas

Great herbs at any time or the special ones to grab for when your sick or pain is high. Bonus on how to find the best herbs and herbalist for you.

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Oct. 12, 2021

People are People part 2

Safety and Survival Clothing, Shelter, Nourishment (food and water), Defense, Transportation. This month will dig into why some people choose the minimum, while others want the maximum. When some can’t seem to get head.

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Oct. 5, 2021

Breaking the Chains of Ancestry Slavery and War

Elen Cassia Does Constellation Energy Therapy Healing generational pain to move forward and release reoccurring Addictions that happen in the family Dynamics. Estou no Instagram como @elencsterapeuta. Instale o aplicativo par...

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Sept. 21, 2021

People are People part 1 (monthly mini series)

In America each person is able to climb to their place of happiness. In truth though where does your happiness begin? What struggles are you willing to take to get there? There is a saying give a man a fish …

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Sept. 14, 2021

It's Gonna Be OK!

People got lost when the pandemic hit, but so did our children. With a raise in mental illness we have not seen before. We had a conversation with Roseann Capanna-Hodge as she discusses the signs of depression and how to …

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Sept. 7, 2021

My Anti-Bullying Classroom

Madonna Hanna joins us this week as we talk direct our conversation to parents and their children about being bullied, how to help, or get assistance in stopping bulling. Plus, what to do if your child is the bully.

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Aug. 24, 2021

Anastasiya Personal Trainer at Lifetime

All the diets in the world can never be full proof, unless you make it a life change. One way to make a better life change for yourself is to get in the gym. But, when you don’t understand routines, …

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Aug. 17, 2021

Making Peace w/ Minneapolis Police

When our children are lost, or we need protection we pick up the phone and call 911. People are scared right now, and just want to know the people that are given the job to protect us; are taking that …

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Aug. 10, 2021

Joy for Life Marielle talking Psych k

Join us this week as we talk to Marielle a Holistic coach, Motivational speaker, Reiki Energy Work, Yoga instructor, and a PSYCH-K helper. As she will join us in future podcast, in this podcast we are talking with Marielle ab...

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Aug. 3, 2021

Midtown Farmers Market

This market is unlike any other, and to prove that point the Governor of Minnesota is coming this Saturday Aug 7th to this Farmers Market. Found at 3032 Minnehaha Ave in Minneapolis MN. Just to enlighten our listeners to why …

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July 27, 2021

Getting out of your own way, and reaching for those dreams!

Your dreams what are they? Do you see them through to the end? How many people stop I just thought that they could make something amazing? How many stops because of the fear? How many people stop because they hit …

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July 20, 2021

Winters Goddess (starting from a organic chai then finding a home in …

When you lose your way of supporting your family do you stay in the muck, or see a need and listen to the whispers of life’s path laying before you. Nehemiah could not work at the airport anymore life had …

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July 13, 2021

Work it out Cris

Why did he want to start working out? What are some of his tips to the gym? When is the best time for him to get in there? Plus, some tricks of what he did when the pandemic hit. This …

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July 13, 2021

Ellie listening to her rooted human authenticity (embracing transgend…

Ellie's journey was shared with us, not always easy but finally embracing her true self. Listen in as Ellie gives us a glimpse into where her life started, how it changed, and what she is doing now in educating others …

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June 29, 2021

Relax those toes (Zone Reflexology)

The feet are a puzzle, actually more like zones. That operate the rest of our body. Julie Chapman works with the feet daily, combating problems with stiff neck to digestive issues. In this episode we are digging our toes in, …

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June 22, 2021

Ground Garden CBD the non-high (Truth from a CBD Farmer)

The episode this week can be know as controversial, but I feel necessary if we want to explore all form of health and relief!!!! I also want to make a thank you note for the amazing listeners, that are following …

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June 15, 2021

LGTBQ Educate decades to onto our children

Talking to our kids about the LGBT community and how they see themselves.(our daughters 17 and our son is 23. ) We also talk about the movies Philadelphia and how times of changed since that movie. Plus how things still …

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June 8, 2021

Rach's EO Journey

Where did my life get started with essential oils? Why did I turn to essential oils? How did doTerra come into my life? What happened the year of the pandemic to my health to make me change my line? Now, …

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June 1, 2021

Generate Midtown Global Market our visit to Fruit Bowl

The old Sears building on Lake Street in Minneapolis turned into the new Midtown Global Market, but when the Up rising happened last year the building lost more then broken windows, and when the pandemic drained on small busi...

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May 25, 2021

8 Minutes 46 sec Forever Changed

A man (NAMED George Floyd) just enjoying the end of his day, changed the world in his death, after four police officers extracted his life for 8 minutes and 46 seconds. Come listen to us as we talk about how …

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May 18, 2021

Colleen Godfrey Intergrative Somatic Therapies Part 2 What happened to me on that table? Why did Colleen start doing Intergrative Somatic Therapies? In this episode Rach and Colleen have a heart to heart about what happened on that table, and Cris jo...

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May 18, 2021

Colleen Godfrey Intergrative Somatic Therapies Part 1

Who is Colleen Godfrey? What is Intergrative Somatic Therapies? Why am I so quiet until the 1st episode is almost over? In this episode Cris really goes in depth with Colleen about her Practice, and how she has helped change...

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May 11, 2021

Real Estate. WHAT? Health

You might think this has nothing to do with health, but buying a house can be stressful, and keeping a house when you lose your income can lead to people, wondering how to protect their families. In this episode we …

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May 3, 2021

CSL? Our Loving Reverend Joanne

What is Science of mind? How did Centers of Spiritual Living start? What do we believe? Who do we except? (hint we study all religions, and fully embrace all races, plus anyone from the LGTBQ community) lastly, Why Law of …

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April 30, 2021

Our daughter the vegetarian

Our daughter the vegetarian. Our first episode with our daughter, what is life like and our thoughts on life in the pescatarian world.

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April 14, 2021

People Pleasing, Self Sabotage, and False Thinking ( What others thin…

Love and Prayers to the Daunte Wright family and friends People Pleasing, Self Sabotage, and False Thinking What it is, how it has affected our lives, and what we did in our lives to change in a healthier way. Before …

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April 13, 2021

Our Baby Podcast is Born

What is Infusion, what are we looking to do in the world of health. And, a little history of how we got here.

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