Infusion Health

Welcome to Infusion Health – the podcast where we explore health through all angles, striving to achieve a more balanced and healthy life. Here we talk about diverse topics ranging from nutrition, physical activity, and alternative healthcare to LGBTQ+ and racial inclusivity. Join us each week as we embark on a journey to live a healthy and inclusive lifestyle and be our own advocate on the road to wellbeing.

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Recent Episodes

Oct. 17, 2023

"The Procrastinator's Brain: Unraveling the Neuroscience behind our Delays" W/ Terre Short

Procrastination is something we all deal with, whether it's putting off a task at work or avoiding going to the gym. It's a habit that can negatively impact our lives in various ways, from increasing stress levels to harming…
Oct. 10, 2023

Mindful Living with Amy Novotny”

Welcome to this week's episode of "Mindful Living with Amy Novotny". In this episode, we'll be talking about how to calm down our nervous system and get out of the fight or flight response. Have you ever experienced that fee…
Oct. 4, 2023

Restoration Road: Stories of Forgiveness and Healing W/ Rev. lyle

I. Introduction - Introducing guest speaker, Rev. Lyle, an expert in personal healing and growth, who will talk about the importance of forgiveness and how to cultivate this habit in ourselves and in our children. II. Unders…
Oct. 3, 2023

The Safe Zone: Exploring Psychological Safety in the Workplace with Maurice"

In this episode of the Infusion Health Podcast, we sit down with Maurice to discuss the topic of psychological safety in the workplace. We explore what psychological safety is, how it impacts individuals and teams, and what …
Sept. 26, 2023

The Abundant Life: Embracing Rebecca Whitman's Seven Pillars

As I sit here, pen in hand, ready to dive into the topic of abundance, my mind starts to swirl with ideas and questions. What does abundance truly mean? Is it a tangible thing that we can touch and feel? Or is it more of a m…
Sept. 19, 2023

Flipping the Script with Boyd Patrick: Real Estate Insights and Tips

In this episode of Infusion Health Podcast, we had the pleasure of chatting with Boyed, a successful real estate investor and house flipper. We dove deep into his experience and insights in the world of real estate investing…