Videos

Talking with personal trainer/ Pilates Instructor about how to turn your New Years Resolutions getting fit into a life style change. Making it a habit, and tips and tricks to make it stick. If you personally want to get a hold of Rhonda https://my.lifetime.life/bio/rhondag.html Episode link: https://play.headliner.app/episode/7813242?utm_source=youtube (video made with…

Amy Novotny Dr of Pt sits with us and explains the importance of proper breathing, and that their are different types of breathing when people are dealing with chronic pain, or mental health issues. If you would like to reach out to Amy’s website is www.pabrinstitute.com and e-mail is amy@pabrinstitute.com…

This week we are talking to Dr Dana Cowles who has worked in the Er for the last 17 years, and was one of the first to volunteer in the case studies of the COVID-19! Come listen to why, and a little on what is happening in the Er room.…

Episode link: https://play.headliner.app/episode/12393783?utm_source=youtube (video made with https://www.headliner.app)

Episode link: https://play.headliner.app/episode/12393783?utm_source=youtube (video made with https://www.headliner.app)

Episode link: https://play.headliner.app/episode/12393783?utm_source=youtube (video made with https://www.headliner.app)

Episode link: https://play.headliner.app/episode/12393783?utm_source=youtube (video made with https://www.headliner.app)

Socially, Personally, Emotionally (The I SEE YOU) This month a time for giving, the talk this month is how to see others. It’s not easy with so much pain in the world. Even in your own little world pain caused by friends and family. But, how do you grow out…

Understanding and Growth Culture, Arts, Education, Adornment, Religion, Self-Belief This month breaks up spiritual and enlighten, plus self-expression. How we show the world who we are. Talking about how we do that, and maybe examples of how we can show that better, or open our eyes to see that more…

Come listen more… Slim Spurling’s tensor ring provides a great solution to what Dr Emoto discovered happens to water through the transmission of subtle energy. The recent creation of the Frequency Cutting Board provides a great means for utilizing the technology that Slim Spurling created to transform the dark or…

The story of Tulsa Oklahoma is being told, but very little is still being said about the summer riots, and events prior that lead to Tulsa being one of the worst massacres in United States History. In this episode we are talking about those events, and the summer of 1919…

Not all family’s have it easy like the hallmark movies. The beauty of knowing where you want to be this holiday season, and is it ok to not be with family? How to get threw the painful emotional stuff if you are going to spend it with family. Episode link:…

Episode link: https://play.headliner.app/episode/7104335?utm_source=youtube (video made with Headliner.app)

Episode link: https://play.headliner.app/episode/6829097?utm_source=youtube (video made with Headliner.app)

Lauren Gabrielle Foster Got with me and Cris to teach us the beauty of a holiday with our gut thanking us in the end, plus education to why Lauren would choose this not diet, because diet don’t work. Rather life style change. If your interested in contacting Lauren for more…

How to look at Tarot cards and Psychological Readings not only at time of death or in a Hollow season, but anytime. Plus not have fear block you from getting a reading. Episode link: https://play.headliner.app/episode/6765101?utm_source=youtube (video made with Headliner.app)

Disclaimer we are not professionals. In the words of Cris "Good looking not perfect." Correcting the misunderstanding of PTSD from the last podcast. Plus, educating to more details on the subject. This is just our take on PTSD, how it has played a little in my life, and the lives…

Madonna Hanna joins us this week as we talk direct our conversation to parents and their children about being bullied, how to help, or get assistance in stopping bulling. Plus, what to do if your child is the bully. Episode link: https://play.headliner.app/episode/6765094?utm_source=youtube (video made with Headliner.app)

Safety and Survival Clothing, Shelter, Nourishment (food and water), Defense, Transportation. This month will dig into why some people choose the minimum, while others want the maximum. When some can’t seem to get head. Episode link: https://play.headliner.app/episode/6765099?utm_source=youtube (video made with Headliner.app)

Great herbs at any time or the special ones to grab for when your sick or pain is high. Bonus on how to find the best herbs and herbalist for you. Episode link: https://play.headliner.app/episode/6765100?utm_source=youtube (video made with Headliner.app)

Episode link: https://play.headliner.app/episode/6765097?utm_source=youtube (video made with Headliner.app)

When our children are lost, or we need protection we pick up the phone and call 911. People are scared right now, and just want to know the people that are given the job to protect us; are taking that title seriously for every person they are call to step…

Episode link: https://play.headliner.app/episode/6765093?utm_source=youtube (video made with Headliner.app)

All the diets in the world can never be full proof, unless you make it a life change. One way to make a better life change for yourself is to get in the gym. But, when you don’t understand routines, and equipment. It’s easy to get overwhelmed, which can lead…