Episodes

July 13, 2021

Work it out Cris

Why did he want to start working out? What are some of his tips to the gym? When is the best time for him to get in there? Plus, some tricks of what he did when the pandemic hit. This …

Episode page
July 13, 2021

Ellie listening to her rooted human authenticity (embracing transgend…

Ellie's journey was shared with us, not always easy but finally embracing her true self. Listen in as Ellie gives us a glimpse into where her life started, how it changed, and what she is doing now in educating others …

Episode page
June 29, 2021

Relax those toes (Zone Reflexology)

The feet are a puzzle, actually more like zones. That operate the rest of our body. Julie Chapman works with the feet daily, combating problems with stiff neck to digestive issues. In this episode we are digging our toes in, …

Episode page
June 22, 2021

Ground Garden CBD the non-high (Truth from a CBD Farmer)

The episode this week can be know as controversial, but I feel necessary if we want to explore all form of health and relief!!!! I also want to make a thank you note for the amazing listeners, that are following …

Episode page
June 15, 2021

LGTBQ Educate decades to onto our children

Talking to our kids about the LGBT community and how they see themselves.(our daughters 17 and our son is 23. ) We also talk about the movies Philadelphia and how times of changed since that movie. Plus how things still …

Episode page
June 8, 2021

Rach's EO Journey

Where did my life get started with essential oils? Why did I turn to essential oils? How did doTerra come into my life? What happened the year of the pandemic to my health to make me change my line? Now, …

Episode page
June 1, 2021

Generate Midtown Global Market our visit to Fruit Bowl

The old Sears building on Lake Street in Minneapolis turned into the new Midtown Global Market, but when the Up rising happened last year the building lost more then broken windows, and when the pandemic drained on small busi...

Episode page
May 25, 2021

8 Minutes 46 sec Forever Changed

A man (NAMED George Floyd) just enjoying the end of his day, changed the world in his death, after four police officers extracted his life for 8 minutes and 46 seconds. Come listen to us as we talk about how …

Episode page
May 18, 2021

Colleen Godfrey Intergrative Somatic Therapies Part 2

https://youtu.be/GAjSuzjGCJY What happened to me on that table? Why did Colleen start doing Intergrative Somatic Therapies? In this episode Rach and Colleen have a heart to heart about what happened on that table, and Cris jo...

Episode page
May 18, 2021

Colleen Godfrey Intergrative Somatic Therapies Part 1

Who is Colleen Godfrey? What is Intergrative Somatic Therapies? Why am I so quiet until the 1st episode is almost over? In this episode Cris really goes in depth with Colleen about her Practice, and how she has helped change...

Episode page
May 11, 2021

Real Estate. WHAT? Health

You might think this has nothing to do with health, but buying a house can be stressful, and keeping a house when you lose your income can lead to people, wondering how to protect their families. In this episode we …

Episode page
May 3, 2021

CSL? Our Loving Reverend Joanne

What is Science of mind? How did Centers of Spiritual Living start? What do we believe? Who do we except? (hint we study all religions, and fully embrace all races, plus anyone from the LGTBQ community) lastly, Why Law of …

Episode page
April 30, 2021

Our daughter the vegetarian

Our daughter the vegetarian. Our first episode with our daughter, what is life like and our thoughts on life in the pescatarian world.

Episode page
April 14, 2021

People Pleasing, Self Sabotage, and False Thinking ( What others thin…

Love and Prayers to the Daunte Wright family and friends People Pleasing, Self Sabotage, and False Thinking What it is, how it has affected our lives, and what we did in our lives to change in a healthier way. Before …

Episode page
April 13, 2021

Our Baby Podcast is Born

What is Infusion, what are we looking to do in the world of health. And, a little history of how we got here.

Episode page